WELCOME TO SAHAJA YOGA MEDITATION
Free Guided Meditation for Self-improvement and Health
IndividualsCorporates
Children
Why Sahaja Yoga
We are born with a natural and subtle energy within us, and Sahaja Yoga teaches how to use this energy to achieve the state of self-awareness, leading to self-improvement. This means our mental health, emotions, and physical health start to improve. People all over the world have benefitted from Sahaja Yoga Meditation. It is easy to learn, and is taught free.
Read MoreWhat We’re Offering
Individuals and Group
Weekly Classes
We offer online and on-premise beginner classes for individuals and group, where we provide step-by-step instructions to help you learn the Sahaja Yoga Meditation technique.
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Corporates and Workplace
Customized Sessions
We customize sessions to meet the requirements of your organization, including stress management and leadership development.
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Children
Weekly Classes
We teach children the fundamentals of meditation along with simple fun filled activities to establish their own values and improve their focus and attention.
Read MoreTestimonials
In total, 45 participants attended and most found classes beneficial and informative in understanding meditation and its scientific research. Above all, participants enjoyed meditation experience with simple steps that can be easily practiced to achieve work life balance.
Participant | Employee Wellness Program
The introductory sessions and the workshop titled “Stress Management through Sahaja Yoga Meditation” were well thought of, incorporating both the theory and practical aspects of Sahaja Yoga Meditation, with handouts to guide participants to practice meditation at their own timing.
Participant | Self-realization Program
During the class, Mr. Vishal has shared with us his experiences, thoughts and teaching on Sahaja Yoga. We not only have fun but also we have benefitted tremendously on this wellness programme - further understanding in meditation and this helps us in our day to day life having peace and relaxation.
Participant | Employee Wellness Program
Meditation Classes
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Online Classes
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On-premise Classes
Frequently Asked Questions
We have compiled a list of frequently asked questions, which we hope will be helpful to you. If you would have any other questions, please feel free to contact us.
Get In Touch!
Do contact us if you would like to know more about Sahaja Yoga meditation or enquire about our classes and programs.
Contact Us
Address
- AZ Building #07-15
- 140 Paya Lebar Road
- Opposite Macpherson MRT (Exit A)
- Singapore 409015
Contact Info
- +65 91826131 (English)
- +65 9178 8589 (English)
- +65 9856 4587 (Mandarin)
- This email address is being protected from spambots. You need JavaScript enabled to view it.